With over 16 million Americans suffering from rosacea, alternative treatments for rosacea are becoming ever more popular as people are tired of expensive prescription medications, laser treatments and over the counter products that don't always work.

Daily Tips That All Rosacea Sufferers Should Be Practicing:

- Wash with water that is lukewarm, not hot.

- Never use abrasive cleansers or wash cloths. Treat your skin gently

- Blot your skin gently, never rub hard and always use a soft towel.

- If you wear makeup, choose only oil-free and/or non-comedogenic products. Always apply light layers of makeup because too heavy of an application can trap bacteria and oil inside the pores.

- When you have a flare up, treat it sooner rather than later to prevent long-term damage.

- Too much sun is the number one cause of flare-ups and skin damage. Stay away from the sun and use a sunscreen daily.

- Keep your intake of spicy food and alcohol to a minimum to reduce flare-ups.

Rosacea comes in 4 stages. Pre-rosacea is the early stage and you'll notice that your face is a littler redder more often due to dilated blood vessels. Mild rosacea is where the flushing starts to appear more frequently for longer periods of time, especially after you've been exposed to a trigger such as exercises, excess heat or cold, emotions and stress, or irritants.

Moderate rosacea is where facial flushing becomes more frequent and intense, vascular damage occurs. This can result in long lasting redness, swelling and inflammatory papules and pustules. Telangiectasia (damaged micro blood vessels, often visible on the surface of the skin) may be noticed in the areas where flushing is worst. The last state, severe Rosacea is characterized by intense bouts of facial flushing, pain, severe inflammation, swelling and burning sensations. Sufferers may develop intolerance to products they were able to use before. Also inflammatory papules, pustules and nodules may be present. Some experience a bulbous enlargement of the nose, known as rhinophyma. This is just a guide, you may of course experience symptoms outside these ranges.

Natural Treatment for Rosacea: Alternative Treatment for Rosacea. This 3 step alternative treatment for rosacea includes:

- Using an anti-inflammatory topical product that reduces redness and flushing. This natural, gentle botanical ingredient can help constrict dilated blood vessels close to the skin surface which is what gives the skin that red blotchy look.

- A bacterial fighting agent to help kill bacteria. This is important to prevent breakouts which are common rosacea symptoms.

- All natural collagen booster. In rosacea skin, collagen networks are weakened due to inflammation, bacteria, and age. By strengthening the collagen and skin you can help prevent flare-ups, help the skin heal faster, and help it to look better faster.

The most important factor to remember when looking for natural home remedies for rosacea is that it's an inflammatory condition. Therefore, you should never use harsh cleansers, creams, or products on your skin. And you don't want to dry the skin out. You need to allow the natural skin oils to protect the skin and boosts its defense against environmental bacteria and conditions. While you may not be able to control the temperature or your emotions, you can take charge by applying the proper skin healing products.