Many people claim to get relief from seasonal allergies (hay fever) symptoms by drinking local honey before the onset of allergy season. This is possible because local honey has small amounts of local allergens that has been delivered from the bees that gathered pollen from trees, flowers, and plants. When we consume small amounts of allergens, we can build up immunity to them. It works like an allergy shot. When someone gets an allergy shot at their doctor, they are actually getting small amounts of different allergens.
It is great idea to source raw honey that is raised as close as possible to where you live to rip the most benefit. Many people have questioned about how local these honeys have to be to get the most allergy relief. It is great idea to consume raw local honeys that are about 50 mile radius from where you live and work. These are the area where the vegetation are releasing the pollens in to the air that are giving you allergies. You should start to consume the raw honey several months prior to pollen season to build up immunity before allergy season arrive.
The honey should be raw, unpasteurized, and unheated for best results. However, babies under the age of one should never consume raw honey due to the risk of botulism. You should also start drinking the local honey in very small doses, just in case of an allergic reaction to the pollen that is in the raw honey. Gradually work your way up to about two teaspoons a day. This regimen should begin several months before the onset of allergy season.
Besides reducing seasonal allergies, raw honey has many other health benefits as well. Raw honey can help ease digestion, relieve constipation, and may even reduce cancer. Raw honey is also great in relieving morning sickness and great for sore throats. And best of all, there are virtually no risks or side effects with taking raw honey compared to over the counter medications.
For anyone who is interested in trying local honey for allergies, they can contact a local beekeeper or visit a local farmers market and try to get the honey that was produced as close to their home
Want to find out more about local honey and allergies, then visit Welton Hong's site on how to choose the best local honey for your needs.
Related posts:
- Seasonal Sniffles? Maybe its your Christmas Tree
- Seasonal Allergy Relief: Stay Indoors, And Live Where Pollen Count Is Low
- Relief Methods For Helping With Allergies
- Options For Seasonal Allergy Treatment
- Learning To Cope With Your Allergies
Posted under Allergies
